Ọgwụgwọ ọkụ na-acha uhie uhie nwere ike ịkwalite Masscle Mass na arụmọrụ?

Nyochaa 2016 na meta meta nke ndị nyocha Brazil lere anya nyocha niile dị na ikike nke ọgwụgwọ ọkụ na-abawanye arụmọrụ akwara yana ikike mmega ahụ n'ozuzu ya.Ọmụmụ iri na isii metụtara ndị sonyere 297 gụnyere.

Usoro ikike mmega ahụ gụnyere ọnụọgụ ugboro ugboro, oge ike ọgwụgwụ, mkpokọta lactate ọbara na ọrụ lactate dehydrogenase.

Akụkụ arụmọrụ akwara gụnyere torque, ike na ike.

Nnyocha ahụ chọpụtara na mgbe ejiri ọgwụgwọ laser mee ihe, a na-ebelata ọkwa lactate, ọnụ ọgụgụ kachasị elu na-abawanye, ọnụ ọgụgụ nke reps mụbara site na 3.51, na oge ike ọgwụgwụ na-abawanye site na 4.01s.